SADHANA
Sanctuary
1:1 Done With You Transformational Inner Journey
Hi, Lovely
I'm Lalita
FOUNDER OF DAIVI DHARMA. A FORMER MONK, INTUITIVE ENERGETIC HEALER, TRAUMA INFORMED SPIRITUAL COACH & MENTOR.
It’s my mission to support as many sensitive souls with inner tools to create a joyful and empowered life!
There is truly nothing more important than living your DHARMA, your Truth and showing up no matter what to live in alignment with the most healed and empowered version of yourself in this lifetime!
MY IMMERSIVE & PERSONALISED ONE-TO-ONE RETREATS SUPPORT EMPATHS TO
Overcome Unworthiness
Trust & Open to a Spiritual Path
Heal and Transform Core Limiting Beliefs, Emotional Wounds and Childhood Trauma
Connect With Higher and Lower Self
Create Lasting Confidence
Break Cycles of Codependency & People Pleasing
Establish Inner Safety
Create a Sadhana | Ritual | Inner Practice of Meditation That Nourishes Them From The Inside Out
Attract Their Tribe - Loving Reciprocal Relationships
And Ultimately Learn the Tools To Face and Overcome any of Life’s Challenges
SADHANA SANCTUARY
5-DAY RETREAT
Is a sacred 5-day immersion in the heart of Ubud, Bali—an intimate, deeply personalised experience designed for just one person (or a small group of up to four) to receive deep, undivided guidance.
A sanctuary for your soul—a space to anchor into daily devotion, awaken your connection to the Divine, and embody spiritual practices that align you with Grace.
Starting each morning, immersing and exploring a variety of meditation techniques to uplift your spirit, activate your higher self, and strengthen your connection with Divinity.
This is coupled with thoughtfully curated workshops throughout the 5 days that align you with true spiritual principles, as well as personalised outings in Balinese culture, supporting the deep embodiment of these powerful spiritual truths in your heart.
As your inner journey unfolds, you’ll be lovingly supported with personalised attention in moving through whatever arises to transform challenges into clarity.
You’ll leave not only with a daily spiritual rhythm, but with the grounded strength of a true spiritual warrior.
SADHANA SANCTUARY RETREAT INCLUDES
SPIRITUAL FOUNDATIONS
Turn to the deepest, most illuminating layer of our being — the soul, or jiv-atma.
While the world is full of talk about awakening, enlightenment, and “living your truth,” few speak to the essence that never needed awakening to begin with — the eternal, blissful, conscious self that simply is.
This isn’t about adopting a new belief system or adding more spiritual labels. It’s about gently wiping the dust from the mirror of your heart and seeing clearly who you’ve always been. Rooted in timeless Vedic wisdom, this immersion offers a grounded, heart-centred approach to understanding your soul’s true nature — beyond trauma, beyond ego, beyond even your higher self.
You'll explore the three sacred aspects of the Divine — the all-pervading light (Brahman), the inner guide (Paramatma), and the personal loving Supreme (Bhagavan) — and begin to recognize your soul’s eternal relationship with divinity.
Here, the spiritual journey shifts from self-improvement to sacred remembrance. This is not just a lesson — it’s an invitation to return to your truest home, to rediscover the love you’ve always longed for, and to walk the path of the soul with clarity, devotion, and grace.
IMAGINE WHAT IT WOULD BE LIKE ..
Imagine for a moment, if you…
Let go
Received what was always meant for you!
And started living a life that you’re actually in love with!
Leanne
LINEAGE LIBERATION CEREMONY
Explore how to loosen the grip of resentment, perfectionism, guilt, shame and inner criticism that has quietly shaped your relationship with yourself and others.
Gently bringing to light the beliefs and inner voices passed down from your caregivers that have held you in the dark and stopped you from shining brightly.
Holding this darkness firmly in the light and simultaneously opening to and contemplating forgiveness - freedom!
The immersion will culminate in a sacred fire ceremony (yajna) given by a priest, allowing you to release what no longer serves you into the flames and embrace your true and eternal caregiver - Divine Grace.
THE ART OF RECEIVING
In a world wired for striving, achieving, and doing — many of us have forgotten how to open, soften, and allow. This immersion invites you to explore the lost feminine art of receiving.
Rooted in Vedic wisdom and supported by ritual, you’ll learn principles and practices that support balancing the masculine and feminine energies within as well as how to build a relationship with the Divine Feminine.
We'll dive into the sacred qualities of the Divine Feminine — subtle, intuitive, relational, magnetic — and discover how your soul, by its very nature, is wired to receive from the Source.
Through embodied practices, heart-led conversations with the Divine, and devotional offerings, you’ll begin to restore your capacity to trust, surrender, and be held.
EMBODIED INTEGRATION
Our Sacred Outings are not just excursions — they are living extensions of the inner work you’ve just activated.
Whether soaking in mineral-rich hot springs, sitting in quiet devotion at an ancient temple, participating in a fire yajna, or feeling your energy reset under a waterfall — each experience is hand-selected to mirror the theme of your immersion and help your transformation take root in your body, breath, and being.
These unique experiences are carefully curated to meet the energetic and emotional essence of each workshop — whether you're integrating your Inner Child, connecting to your Higher Self, or recalibrating your nervous system.
They are a time to breathe, anchor, and fully receive — to take what was learned, and live it.
The Bali retreat became my turning point. It gave me the tools to begin letting go of the heartbreak and helped me to accept and surrender the heavy emotions Id been clinging to.
I returned to Australia a different woman - calm, serene, and for the first time, truly at peace within myself.
I learned how tightly I had been holding onto emotions from my childhood and how deeply my inner
child needed to be heard and loved for my higher self to feel peace. The grief, guilt, anger, shame, and abandonment had consumed me and shaped my identity as a victim. I used to
self-sabotage as a way to stay connected to that pain.
The retreat helped me realise that I can honour both myself and my partner's memory without letting the tragedy define my life.
I now know that I am in control of my reality. I no longer need to explain my story to validate who I am. I can accept my past and choose peace.
Tamara
WHAT'S INCLUDED IN A 5-DAY RETREAT
Spiritual Foundations Immersion with Lalita
Embracing Forgiveness Immersion with Lalita
The Art of Receiving Immersion with Lalita
Vegetarian Breakfast & Lunch
Sacred Balinese Water Purification Ceremony
Ancient Fire Ceremony with Vedic Priest Minisi
Daily Morning Guiided Meditation Practices with Lalita
Vedic Temple Experience - Chant Sacred Mantras with Actual Yogis
Private Villa with Pool
PRIVATE VILLA WITH POOL
Relax and fully retreat into your own rhythm with a luxury private villla with pool, bathtub and kitchen.
SACRED OUTINGS
Special experiences, uniquely tailored to your needs to gift you the transformation you deserve. (Temples, Waterfalls, Fire Yajna, Water Temples, Hot Springs, Spa and more)
3X IMMERSIVE WORKSHOPS WITH LALITA
3x 60- 90min immersive and interactive workshops on specific subjects that relay important principles and practices to support powerful embodiment and transformation
2X VEGE MEALS PER DAY
Nourishing and delicious veg and vegan meals. Mostly breakfast and lunch are delivered to your villa.
DAILY MORNING GUIDED MEDITATIONS
Start each day with a guided meditation, learning new tools and practices that you can bring home with you
ACCOMMODATION
Step into your own private sanctuary—a luxury villa designed for deep rest, reflection, and reconnection.
With your own private pool, bathtub, and fully equipped kitchen, you’ll have everything you need to unwind in comfort and return to your natural rhythm. This is a sacred space for you to embrace your authenticity and receive divine guidance in peace and beauty.
Book your Awaken to Bali Call below to begin your retreat journey.
Let’s co-create the space your soul is calling for.
In the rare event that your featured villa is unavailable, a comparable luxury villa with the same amenities will be reserved, ensuring your experience remains just as sacred, restful, and aligned.
IMAGINE WHAT IT WOULD BE LIKE ..
SAMPLE ITINERARY
7am - Guided Meditation Practice with Lalita
8am - Nutritious Veg Breakfast
10.30am - The Art of Receiving Immersion - Learn how to open to the Divine Feminine (Radharani), specific rituals you can bring home with you to continue to open and receive Divine Grace into your life.
12.30pm - Delicious Veg lunch
1pm-3pm - Rest and Free Time
3pm - Make our way to Pura Taman Water Temple for Sacred Ceremony
4.30pm - Return to the Villa
This is a sample itinerary.
Each 1:1 retreat is thoughtfully curated to meet your needs and desired results
IMAGINE WHAT IT WOULD BE LIKE ..
Just taking that leap was, was scary but a good scary, because I knew that that's what I needed. To step out of my comfort zone and I'm proud of myself!
It’s easy to get caught up in life, doing the same every day, work, look after family. Forgetting that there's more!
My intention was to heal from grief but it was also just to, just to stop and work out what's good for me, so I needed to get out of my normal life to really be able to understand this and come back to myself.
Anyone that needs to get out of the norm, anyone stuck in a rut and needing to listen to their own wisdom rather than being influenced by others.
It healed me, just thinking about it. I feel again like the Bali mama giving me a big warm hug.
So grateful to have you in my life, Lalita.
Tina
THE SADHANA SANCTUARY WAS MADE FOR YOU IF
You’re done only talking about transformation — you’re ready to live it.
You’re craving a sacred space to feel and embody what you’ve been reading, learning, or teaching. No more information overload — you want soul-level integration and embodied results.
You’re listening to the subtle nudges from the universe and you WANT TO LEARN MORE and step into your highest potential
There’s a voice inside whispering that there’s more to life, more to you, and you’re finally ready to slow down, listen, and respond with clarity and courage.
You’ve done some healing, but life still feels like a cycle of overthinking, guilt, self-sabotage, and disconnection from your true purpose. You know there’s a deeper layer to be met — and released.
You’re aware that your family / upbringing has wounded you and you’re ready to heal and be the cycle breaker
You feel the ache of a deeper calling — and you're ready to surrender to it.
You’re sensitive, intuitive, and spiritual — but secretly still feel stuck
You realize that you NEED the spiritual path but you haven’t fully committed to it in a big way
You want more than just surface-level peace — you want a powerful, loving reunion with your soul. A reset for your nervous system, your inner child, and your spiritual essence.
DURING MY TIME AS A MONK...
In my younger years, I struggled immensely with residual trauma, depression, and severe anxiety.
This ever-present emotional feedback left me feeling constantly disempowered, helpless and stuck!
The only thing that made sense to me was spiritual life!
From my teenage years, I became fearless in the pursuit of spiritual truth and at 25, I entered ashram life and became a monk.
Travelling and living in Temples worldwide for 8 years!
I finally felt like I belonged
I found a community - a family!
The world made sense!
All my questions about spirituality and life were answered!
Throughout my 8 years
I was trained in the Art of Devotion
I studied Vedanta Philosophy & Theology
My Daily Morning Sadhana 4.30am - 8.30am
It was the greatest gift to embody these sacred practices and be formally initiated into this special family.
But underneath it all…. Through the cracks
The parts of me I thought I could just transcend began to surface…
SPIRITUAL BYPASSING
I’d pushed myself so far, squished myself into so many little boxes that had little or nothing to do with the real me…
To the point where I completely broke down, mentally, emotionally and physically!
I had no idea that all this time my trauma response patterns, my people pleasing and codependency had continued in this space…
That underneath it all I was actually really struggling just to feel seen, heard, understood, worthy - loved!
Subconsciously I just thought it could all be transcended! That it could all be met through everything I was doing in my sadhana.
It broke my heart on many levels that I could do this to myself and in the name of spirituality.
❌ I’d forgotten my own path within the tribal mission
❌ I felt so ashamed that I hid away from everyone
❌ Again I felt powerless, stuck, trapped, I wanted to be rescued!
❌ My emotions controlled me—I had no idea what to do!
❌ I was overflowing with spiritual knowledge… but couldn’t apply it in practical ways.
WHERE SPIRITUALITY
MEETS PSYCHOLOGY
Through the fog of the breakdown, I began to realise that I had to break to see what I was doing to myself and why…
But mostly to have the honour of rebuilding myself from the inside out, permitting myself to shine as I was always meant to.
After further years of study and practice in psychology and neuroscience, and connecting this with my spiritual practice, I built an inner foundation that honours all parts of me.
An inner foundation that -
✅ Broke Generational Trauma
✅ Transformed Codependency & People Pleasing
✅ Doesn’t absorb others’ energies
✅ Attracts people who truly love and value me - my tribe
✅ Allows me to see the divine symbology in my life and co-create my dream life
✅ Gave me my dream life!
I now live in Bali, Indonesia and teach and share these tools and practices with Empaths all over the world so that they can find their true selves, their spiritual path - purpose and shine brightly in the fully healed version of themselves!
Leanne
I had a lot of fear to overcome, much of it stemming from just being there and learning to trust people again. As well as learning to forgive and let go. The resentment was really eating me up inside!
I just felt like I had the whole world just lifted off my shoulders, especially during the waterfall experience; it was so powerful! Amazing! Being able to release that trauma from my body!
I came back home with many helpful tools and resources that have made my life so much easier. Like how to switch off to certain things that people say, not to be triggered to stand up for myself.
For a long time I struggled to embody these tools but the retreat just solidified them for me!
Having your own villa, your own space was so important for me and also to be in such a beautiful, peaceful place to be able to meditate and take everything in.
The pool, the food, just so spot on, absolutely spot on.
I'm glad that my first time to Bali was through you, Lalita.
I will definitely come back again! We had a real cultural and spiritual time.
I've become much more grateful for everything
SADHANA SANCTUARY IS FOR YOU IF YOU'RE DONE WITH
❌ Mass-market retreats with packed schedules and zero personalisation
❌ Spiritual tourism with no true integration
❌ Surface-level workshops that avoid your deeper blocks
❌ Retreats that feel more like a group holiday than a healing container
This is real embodiment. You won’t just learn new concepts—you’ll practice, feel, and live them in your body. You leave anchored in lasting transformation, not a temporary high.
EMPOWERING SENSITIVE SOULS TO BREAK CYCLES
AND RECLAIM THEIR SPIRITUAL TRUTH
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Day 1 - Your Energy BodyUnderstand the unique role that your energy body plays within a spiritual self-healing journey and learn how to implement this into your day with a guided meditation and journal prompts.
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Day 2 - Core NeedsMost of us don't actually understand what our basic needs are and how to meet them. Codependent relationships teach us to forget ourselves and just focus on survival. Understand your unique needs and how to bring this into your day with a guided meditation and journal prompts!
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Day 3 - Lower SelfLearn about your lower self and the unique 5 core needs that must be met. Understand how to connect with this part of you, meet these needs and the importance of this process within a spiritual practice!
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Day 4 - Building TrustMoving into deep emotional stability requires lots of patience and kindness towards these parts that haven't been allowed an outlet of expression, perhaps ever. Here we'll go over some gentle tools for how to regularly show up
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Day 5 - Higher SelfHere we understand the unique function and qualities of our higher selves as well as the 7 core needs, how to meet them and what happens when we don't meet the lower self needs first!
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Day 6 - IntegrationLearn how to integrate both the higher and lower parts of self. Understand the inner flow that needs to take place in order to really step into deep emotional stability and ultimately divine alignment.
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Day 7 - IntuitionLearn how to properly use your intuition within spiritual self-healing journey and why it's an important tool to lean on throughout your journey
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Day 8 - Vedic Science of the SoulLearn about the unique science from vedic wisdom about your spirit soul, your relationship with the super soul as well as the best practice to activate this into your day.
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Day 9 - Three Levels of RealizationAlso known as the three levels of truth or three ways we can understand divinity/god/supreme as well as how this connects with our soul and what practices actually support these different levels
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Day 10 - Choosing a PracticeLearn about the 3 different types of meditation practices and which is the best for you to support your connection with lower self, higher self, bringing divinity into your day and ultimately healing body, mind and spirit.
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Day 11 - Divinely AlignedLearn the key principle required to bring all these steps together and make your beautiful journey an offering to divinity. As well as the 4 simple steps to bring this into your day!
