Marijke

Lalita, thank you, for helping me get clear on what is truely important to me, and and gain clarity on the things that are no longer serving me:

My rampant self sabotage filled with guilt and shame has become a soft, emphatic and inquisitive voice. 

Instead of numbing out, closing myself off, hiding from the world with emotional eating and binge watching, I can now show myself compassion and travel through the emotions as movement allows the emotions to come, go and dissolve. 

I no longer feel the need to give away my self worth, my time, energy and power. With self worth came healthy boundaries, being able to say no to things that aren’t giving me joy, energy or a feeling of purpose. 

I no longer feel driven by external validation and I feel safe to ask for help and guidance when previously it made me feel so weak and angry. 

Actually asking for help was one of the strongest things I’ve ever done. 

Lalita helped me to learn how to trust again, in myself and in others, to receive, and to reconnect with the universal energy so I can now stand in my own power. She helped me clear the heavy load on my shoulders, by giving insight in those stories & triggers. Understanding them and the needs they were serving, protective responses that once kept me safe, but were now holding me back.

We can all do with someone that’s isn’t afraid to ask the hard questions and keeps asking until you get to the core of something. Until it becomes a habit of your own.