Letting go is not Abandonment

Woo! What a year it’s been!! Easily one of the most challenging of my adult life.

The experience was akin to a rollercoaster that I wasn’t strapped into and didn’t even agree to board.

As I went round and round, I tried to hold on tightly to the many sacred things, people, and experiences that I had consciously welcomed into my life…

Yet despite my efforts, it became clear: I needed to let go.

Some things slipped away gently. Others felt ripped from my grasp.

And while the intensity was real, I’m deeply grateful that I permitted myself to pause… to be present… and to fully grieve what was leaving.

Here are some truths that shone through:

☸️ Letting go is not Abandonment

For many sensitive souls, abandonment is a story we know too well. So when life asks us to release something, it can feel like we are betraying ourselves—or being betrayed again. But letting go isn’t abandoning yourself. It’s choosing to trust that life is making space for what actually honours you.

☸️ Letting go Dissolves Outdated Identities

Empaths often hold on because we’ve woven our sense of purpose, connection, or self-worth around someone or something. When we release it, it can feel like losing part of who we are. But identity is meant to evolve. And letting go is often the initiation into who you were always meant to become.

☸️ Letting go Breaks the Cycle of Over-Responsibility

So many of us carry the belief: “If I let go, something bad will happen. Someone will suffer. It’s on me to hold it all together.”This is not the truth. It’s a defence pattern that once kept you safe. Letting go is not negligence — it’s liberation.

As many of you know, I walk this path not just as a healer, but as someone who has lived these cycles intimately. My work in emotional mastery and energy healing was born through these exact initiations — learning to trust Divine timing, release what my heart clung to, and align with what was actually meant for me.

Are you moving through your own season of release… Has this year stretched you, cracked you open, or revealed truths you didn’t ask for… You don’t have to navigate it alone. I’ve opened a few spaces for 1:1 coaching and healing sessions.

And because I know how heavy this year has been for many, I’ve reduced the price for those who genuinely need support right now.

If you feel the call, you can book your session here:

1:1 Coaching & Healing Sessions

Keep shining, beautiful soul! In loving service, Lalita | Spiritual Growth Coach ​Activate Your Spiritual Evolution​