Emotional Healing for
Empaths
1:1 Coaching + Energy Healing
Hi, Lovely
I'm Lalita
FOUNDER OF DAIVI DHARMA. A FORMER MONK, INTUITIVE EMOTIONAL HEALING PRACTITIONER FOR EMPATHS.
I support empaths and highly sensitive people in healing relationship patterns, reconnecting with themselves, and building emotional safety, self-trust, and healthy boundaries.
My work bridges embodied spiritual practice with therapy-informed emotional and relational healing.
Drawing from my background as a former monk alongside trauma-informed training and ongoing psychotherapy education, I offer grounded online sessions supporting clients across Australia and internationally.
At the heart of Daivi Dharma is a simple belief: healing is not about becoming someone new, but learning to live in alignment with who you truly are.
MY ONE-TO-ONE SESSIONS SUPPORT EMPATHS TO
Develop a deeper sense of self-worth and emotional stability
Heal relationship patterns rooted in people-pleasing or codependency
Heal and Transform Core Limiting Beliefs, Emotional Wounds and Childhood Trauma
Strengthen self-trust and reconnect with your authentic inner guidance
Build confidence in expressing needs, boundaries, and truth
Feel more grounded, regulated, and emotionally safe within yourself
Establish supportive daily practices that nourish your nervous system and inner life
Understand and integrate both emotional needs and spiritual values
Create healthier, more reciprocal relationships
Gain practical tools to navigate life’s challenges with resilience and clarity
CHOOSE FROM
EMPATH COACHING
Emotional Clarity, Deep Reflection & Supportive Guidance
Empath Coaching sessions provide a grounded, supportive space to explore what is unfolding mentally and emotionally — including relationship challenges, anxiety, low mood, emotional overwhelm, fatigue, life transitions, and questions of purpose or direction.
These sessions can be especially supportive if you are:
-
Experiencing anxiety, emotional overwhelm, or persistent stress
-
Feeling low, disconnected, or struggling with motivation or clarity
-
Finding it difficult to set boundaries or stop people-pleasing patterns
-
Caught in cycles of burnout, over-responsibility, or emotional exhaustion
-
Noticing recurring relationship patterns that leave you feeling depleted
-
Feeling disconnected from your intuition, needs, or sense of self
During our work together, I listen with careful attention to both your experiences and the emotional patterns beneath them. Through reflective conversation, gentle inquiry, and body-based awareness practices, we explore how past experiences, attachment patterns, and nervous system responses may be shaping your present life.
This process supports you to:
-
Develop greater emotional awareness and self-understanding
-
Strengthen self-trust and reconnect with your authentic needs
-
Regulate emotional overwhelm and build internal stability
-
Understand relationship dynamics and establish healthier boundaries
-
Integrate emotional and spiritual aspects of yourself in a grounded way
Leanne
IMAGINE WHAT IT WOULD BE LIKE ..
Imagine no longer carrying everything alone…
Feeling safe to be fully yourself…
And creating a life shaped by clarity, boundaries, and self-trust.
“I finally felt seen, heard and deeply understood!
I used to put so much pressure on myself to be a certain way, but I've learned it’s actually about being at peace with yourself, not about pleasing everyone else!
Thank you, Lalita”
ENERGY HEALING
A deeply restorative process to cleanse, align, and replenish your entire energy system.
Here’s what this looks like:
-
Chakra & Aura Scan
We begin by scanning your energy field using a frequency therapy device. This gives a real-time view of your chakra system, highlighting energetic blockages, imbalances, or stagnation. You’ll receive a printable PDF showing where your system is calling for support. -
Personalised Frequency Selection
Based on your scan and intuitive needs, we’ll select a specific healing frequency to support your energy body. This frequency runs in the background and acts as a powerful enhancement to the hands-on healing. -
Hands-On Energy Healing & Intuitive Transmission
Through a combination of intuitive touch, channelled healing, and energetic alignment, I’ll work directly with your chakras, aura, and subtle body. This work is deeply guided by inner wisdom and my psychic sensitivity. I may receive insights, symbols, or guidance that are lovingly shared with you, always in service of your highest good.
This part of the session can help you:
-
Release stagnant energy, attachments, and emotions that aren’t yours
-
Clear energetic cords or patterns that are no longer serving you
-
Regulate your nervous system and calm mental overwhelm
-
Restore a sense of presence, peace, and groundedness in your body
-
Strengthen your energetic boundaries and spiritual connection
-
Reconnect with your inner radiance and soul’s guidance
The energy healing leaves most people feeling lighter, more open, and deeply nourished—as if they’ve come home to themselves again.
A 1:1 SESSION I FOR YOU IF
You’re done only talking about transformation — you’re ready to live it.
You’re craving a sacred space to feel and embody what you’ve been reading, learning, or teaching. No more information overload — you want soul-level integration and embodied results.
You’re listening to the subtle nudges from the universe and you WANT TO LEARN MORE and step into your highest potential
There’s a voice inside whispering that there’s more to life, more to you, and you’re finally ready to slow down, listen, and respond with clarity and courage.
You’ve done some healing, but life still feels like a cycle of overthinking, guilt, self-sabotage, and disconnection from your true purpose. You know there’s a deeper layer to be met — and released.
You’re aware that your family / upbringing has wounded you and you’re ready to heal and be the cycle breaker
You feel the ache of a deeper calling — and you're ready to surrender to it.
You’re sensitive, intuitive, and spiritual — but secretly still feel stuck
You realize that you NEED the spiritual path but you haven’t fully committed to it in a big way
You want more than just surface-level peace — you want a powerful, loving reunion with your soul. A reset for your nervous system, your inner child, and your spiritual essence.
DURING MY TIME AS A MONK...
In my younger years, I struggled immensely with residual trauma, depression, and severe anxiety.
This ever-present emotional feedback left me feeling constantly disempowered, helpless and stuck!
The only thing that made sense to me was spiritual life!
From my teenage years, I became fearless in the pursuit of spiritual truth and at 25, I entered ashram life and became a monk.
Travelling and living in Temples worldwide for 8 years!
I finally felt like I belonged
I found a community - a family!
The world made sense!
All my questions about spirituality and life were answered!
Throughout my 8 years
I was trained in the Art of Devotion
I studied Vedanta Philosophy & Theology
My Daily Morning Sadhana 4.30am - 8.30am
It was the greatest gift to embody these sacred practices and be formally initiated into this special family.
But underneath it all…. Through the cracks
The parts of me I thought I could just transcend began to surface…
SPIRITUAL BYPASSING
I’d pushed myself so far, squished myself into so many little boxes that had little or nothing to do with the real me…
To the point where I completely broke down, mentally, emotionally and physically!
I had no idea that all this time my trauma response patterns, my people pleasing and codependency had continued in this space…
That underneath it all I was actually really struggling just to feel seen, heard, understood, worthy - loved!
Subconsciously I just thought it could all be transcended! That it could all be met through everything I was doing in my sadhana.
It broke my heart on many levels that I could do this to myself and in the name of spirituality.
❌ I’d forgotten my own path within the tribal mission
❌ I felt so ashamed that I hid away from everyone
❌ Again I felt powerless, stuck, trapped, I wanted to be rescued!
❌ My emotions controlled me—I had no idea what to do!
❌ I was overflowing with spiritual knowledge… but couldn’t apply it in practical ways.
WHERE SPIRITUALITY
MEETS PSYCHOLOGY
Through the fog of the breakdown, I began to realise that I had to break to see what I was doing to myself and why…
But mostly to have the honour of rebuilding myself from the inside out, permitting myself to shine as I was always meant to.
After further years of study and practice in psychology and neuroscience, and connecting this with my spiritual practice, I built an inner foundation that honours all parts of me.
An inner foundation that -
✅ Broke Generational Trauma
✅ Transformed Codependency & People Pleasing
✅ Doesn’t absorb others’ energies
✅ Attracts people who truly love and value me - my tribe
✅ Allows me to see the divine symbology in my life and co-create my dream life
✅ Gave me my dream life!
I now travel the world, teaching and sharing these tools and practices with Empaths so that they can find their true selves, their spiritual path - purpose and shine brightly in the fully healed version of themselves!
Client Love
WITH THE RIGHT TOOLS AND SUPPORT YOU TOO CAN EXPERIENCE THESE INCREDIBLE RESULTS!
“ That an experience such as this, with an incredibly talented professional such as Lalita, isn’t something to be nervous of, it was safe, It was beautiful and it was a truly remarkable and enlightening journey for me.You are very kind, very gentle and yet strong. You really held space for me to open my heart and guided me every step of the way, it was very empowering.”
-Vrindavani Devi
“ I just wanted to thank you for turning my life around. I honestly don't think I would've been able to feel better had it not been for our sessions together. I am now able to comfort myself better than I ever have. I am more spiritual now. And that's because of you. I still have tough times, but they don't last very long and I am kind to myself when I feel crappy. I think you helped heal my brokenness. “
-Lesly Allen
“ It's been really wonderful to genuinely connect & share and to find a soul to lift higher with, so very special! The treatment was unlike anything else I've experienced, very gentle but so powerful. I felt a lot shift during and now I feel different, surely I'll sleep well! You are an inspiration, Lalita. I can't wait to delve into this work with you. I love how much you know, you embody your knowledge so well, and share it effortlessly, I thank you for this.“
Hayley Skaggs
“ My sessions with Lalita have given me such incredible insight. She holds space, deeply listens and has allowed me to see major truths in my life I had not been aware of. This is done in the most intuitive and empowering way, being both gentle and holding me accountable at the same time. My life has transformed since my first session with Lalita. If you are ready to take the step to grow and expand I can’t recommend Lalita enough.“
Renee
Book Your 1:1 Session
Feel deeply seen, heard and understood as you're supported and empowered in breaking patterns and cycles of codependency & people pleasing.
My focus is not to talk through things but to support you in embodying a new way of being - lasting transformation!
Each session is uniquely tailored to your specific needs and will incorporate a mixture of the below modalities and practices -
-
Somatic & Embodiment Practices
-
Attachment Theory & Neouro Science
-
Powerful tools to support your current challenge
-
Inner Child Healing
-
Guided Meditations
-
Clear roadmap to Your Next Steps
60min - $120
Each session is conducted online via zoom
EMPATH COACHING
Energy healing is immensely supportive for those doing the inner work, as it acts not only as a way to ground and reset the nervous system, but also as a way to uncover and clear unprocessed emotional and physical trauma and connection with higher levels of consciousness to attract what we desire to move towards
Each session is uniquely tailored to your specific needs and will incorporate a mixture of the following modalities and practices -
A soul session is a combination of both empath coaching and energy healing.
This is a deep and immersive experience to support you in lasting body, mind & spirit transformation.
Each session is uniquely tailored to your specific needs and will incorporate a mixture of the modalities and practices below -
-
Somatic & Embodiment Practices
-
Attachment Theory & Neouro Science
-
Powerful tools to support your current challenge
-
Inner Child Healing
-
Guided Meditations
-
Clear roadmap to Your Next Steps
-
Angel Reiki
Chakra Clearing & Healing -
Aura Analysis + cleanse & protection (Printable PDF)
-
Mental & Emotional Reset
-
Inner Child Healing
-
Higher Self Integration
-
Guided Meditations
-
Guidance to support integration
120min+ - $245
Each session is conducted online via zoom
SOUL SESSION
Book Your 1:1 Session
YOUR NEXT STEPS
1. Click the button below
2. Choose a Session of your choice
3. Fill out the questionnaire
4. Book Your Session
5. Celebrate!
